Support Services
At Counseling with Amber PLLC, our coaching-style counseling services empower individuals toward personal and professional growth. We offer a variety of options, including individual and group coaching-style intensives, each designed to emphasize motivation, structure, accountability, and practical strategies. Additionally, we provide a la carte support service options allowing you to customize your experience based on your unique needs and goals.
Explore our support services below to find the option that feels like the best fit for you.
Primary Services
Goal-Focused Counseling Intake
In your initial goal-focused counseling intake, we will explore your current needs, priorities, and goals to determine the most appropriate support plan. Together, we will identify areas of focus, discuss expectations, and create a clear direction for your counseling experience.
Group Counseling Intensives
Join a structured group counseling intensive focused on a specific theme, skill, or area of growth. Sessions may include guided discussion, psychoeducation, reflection, and practical strategies in a supportive group setting!
*Group topics, session length, availability, and rates may vary.
Individual Counseling Intensives
Individual counseling intensives provide focused, personalized support around a specific goal or challenge identified during your intake. Sessions may incorporate reflection, psychoeducation, problem-solving, and practical strategies tailored to your needs.
* Session length may vary depending on the intensive selected, and additional support options may be added when appropriate.
Additional Support Services
Supportive
Check-ins
Our Quick Mid-Week Touchpoint service offers a 15-minute phone call or messaging session designed to keep you focused motivated. This brief check-in allows us to discuss your progress, address any challenges, and set goals for the upcoming days. Stay on track and energized with supportive, personalized guidance.
A 30-minute check-in is also available.
Values & Vision Mapping Intensive (90 min)
Unlock your vision for your life in our intensive 90-minute session, where we will dive deep into identifying your core values and mapping out your long-term goals This extended session is designed to help you build a visionary plan for growth, ensuring that every step you take is in harmony with your true self. Let's transform your aspirations into actionable strategies!
Creative Processing
(Art / Journaling Focus)
Explore your creativity and enhance your self-awareness through our Creative Processing experience with an Art/Journaling focus. This guided reflective activity combines art, writing, and creative exercises, allowing you to explore your thoughts feelings in a safe and supportive environment. Dive deep into your personal journey while yourself in new and imaginative ways.
Mindful Routine Planning (45 min)
Get ready to transform your life with our exciting mindful routine planning sessions! Together, we'll create a balanced morning or evening routine that boosts your mental clarity and energizes your spirit. Experience a tailored approach that empowers you to build habits that truly support your well-being.
Executive Function Strategy Session (60 min)
Our Executive Function Strategy Session was created to help unleash your potential! In this 60-minute session, we will craft personalized tools to supercharge your organization, motivation, and focus from a neuro-affirming lens. Everyone is invited to take part and turn their challenges incredible strengths!
Asynchronous Messaging Support
Asynchronous messaging support offers unlimited secure text-style messaging for real-time guidance, accountability, and reflection. Available during business hours, you can expect responses typically within 2 hours, with messages sent outside hours answered on the next business day.
Workshops/Themed Group Events
Our virtual themed group events and workshops focus on various topics, providing an engaging platform for learning and growth. Participants explore new insights and strategies in a collaborative online environment, fostering personal and professional development.
Body Doubling
(30 minute minimum)
Body doubling provides a supportive space to work alongside another person while completing tasks that may feel difficult to start, organize, or finish independently. During the session, you can work on your chosen task while having the quiet presence and accountability of your counselor nearby.
Sessions are available virtually, with limited in-person options available in Central Florida depending on location and availability.
Travel fees may apply depending on location.
Walk-and-Talk Therapy (Central Florida Only!)
Limited outdoor counseling sessions may be available in Central Florida based on location, weather, privacy, counselor availability, and clinical appropriateness. Sessions may take place in mutually agreed-upon outdoor settings. Because outdoor sessions take place in public environments, privacy cannot be guaranteed to the same extent as telehealth or office-based counseling. Additional informed consent is required before participating.
Travel fees may apply depending on location.
**All enhancement services are optional and designed to complement existing counseling treatment plans. Payment for support services is due at the time of scheduling.
Contact
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