Coaching Services
At Counseling with Amber PLLC, our coaching services empower individuals toward personal and professional growth. We offer a variety of coaching options, including individual and group coaching, each designed to emphasize motivation, structure, accountability, and practical strategies. Additionally, we provide a la carte coaching options allowing you to customize your experience based on your unique needs and goals.
It's essential to note that coaching does not address mental health diagnoses or function as therapy. We focus on fostering your strengths and creating a clear path to success.
Feel free to check out more of our coaching services below!
Primary Services
Initial Coaching Appointment
In your initial coaching appointment, we will explore your personal goals, ensuring that we align our coaching journey with your aspirations. Together, we will set clear expectations and outline the steps needed to achieve your outcomes. This is an opportunity for open dialogue as we embark on this transformative together for success!
Group Coaching Sessions
Join our group coaching sessions to unlock your potential and achieve your goals. Connect with like-minded individuals as our expert guides you through inspiring discussions and practical exercises. Grow and thrive in a motivating environment!
*Group session rates, times, and topics may vary by individual participation.
Individual Coaching Sessions
Unlock your potential with our individual coaching sessions, designed to offer personalized guidance based on goals determined in the initial session. Session times range from 30 minutes to 60 minutes based on your needs. This service can also be paired with the A La Carte options below for additional fees.
A La Carte Options
Coaching
Check-ins
Our Quick Mid-Week Touchpoint service offers a 15-minute phone call or messaging session designed to keep you focused motivated. This brief check-in allows us to discuss your progress, address any challenges, and set goals for the upcoming days. Stay on track and energized with supportive, personalized guidance.
A 30-minute check-in is also available.
Values & Vision Mapping Intensive (90 min)
Unlock your vision for your life in our intensive 90-minute session, where we will dive deep into identifying your core values and mapping out your long-term goals This extended session is designed to help you build a visionary plan for growth, ensuring that every step you take is in harmony with your true self. Let's transform your aspirations into actionable strategies!
Creative Processing
(Art / Journaling Focus)
Explore your creativity and enhance your self-awareness through our Creative Processing Coaching experience with an Art/Journaling focus. This guided reflective activity combines art, writing, and creative exercises, allowing you to explore your thoughts feelings in a safe and supportive environment. Dive deep into your personal journey while yourself in new and imaginative ways.
Mindful Routine Planning (45 min)
Get ready to transform your life with our exciting mindful routine planning sessions! Together, we'll create a balanced morning or evening routine that boosts your mental clarity and energizes your spirit. Experience a tailored approach that empowers you to build habits that truly support your well-being.
Executive Function Strategy Session (60 min)
Our Executive Function Strategy Session was created to help unleash your potential! In this 60-minute session, we will craft personalized tools to supercharge your organization, motivation, and focus from a neuro-affirming lens. Everyone is invited to take part and turn their challenges incredible strengths!
Asynchronous Messaging Support
Asynchronous messaging support offers unlimited secure text-style messaging for real-time guidance, accountability, and reflection. Available during business hours, you can expect responses typically within 2 hours, with messages sent outside hours answered on the next business day.
Workshops/Themed Group Events
Our virtual themed group events and workshops focus on various topics, providing an engaging platform for learning and growth. Participants explore new insights and strategies in a collaborative online environment, fostering personal and professional development.
Body Doubling
(30 minute minimum)
Body doubling is a technique where individuals work alongside each other to boost focus and productivity. These sessions, starting at 30 minutes, create a structured environment that fosters accountability and reduces distractions helping you achieve your goals more efficiently. Options of in-person or virtual services
(see in-person sessions add-on service)
In Person Sessions
(Central Florida Only!)
Enhance your experience with our optional in-person coaching session, available for Central Florida clients. Rates depend on location, distance from coach, and coach availability. We can also discuss options for outside this region on a case-by-case basis. Travel fees will apply.
**All enhancement services are optional and designed to complement existing coaching plans. Payment for enhancement sessions is due at the time of scheduling.
Contact
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